Hey there, Girl Dance Party fam! You’ve made it to the final week of this incredible journey—Week Eight! You’ve embraced self-love (Week...

Hey there, Girl Dance Party fam! You’re doing amazing on this journey, and we’re so thrilled to see your progress! You’ve built a powerfu...

Hey there, Girl Dance Party fam! You’re absolutely rocking this journey, and we’re so proud of how far you’ve come! You’ve built an...

Hey there, Girl Dance Party fam! You’ve been killing it on this journey, and we’re so proud of you! You’ve built a strong foundation with...

Hey there, Girl Dance Party fam! You’ve been rocking it through this journey, and we’re so proud of you! By now, you’ve embraced...

Hey there, Girl Dance Party fam! If you’ve been vibing with us through Week Two, you’ve already unlocked the power of dancing as your...

If you’ve been rocking Week One’s “Love First” approach, you’re already feeling the magic of moving your body with self-compassion and...

I took 10,000 steps a day for 8 weeks to lose weight and feel healthier. Here’s what happened and how it changed my mindset.

I made hitting the 10,000-step goal by midnight a priority, so it was imperative to find ways in my life to dance.