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dance
fitness


that feels like a
party!

graffiti covered background with lots of light blue and brown and woman dancing in the for

beYourself

No frustrating choreography to learn.

Dance your way, like at a party with friends.

Let go of your stress and anxiety.

Experience joy in more moments of your life.

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havefun

Throw a party and have fun! Music and dance create the perfect atmosphere for engaging  with others and losing weight.  Enjoy clean music and joyful movement that is good for your body, soul, and spirit. This is guilt-free fun.

very very close zoomed in image of disco ball where you can only see the glass with purple
Swirl of clay with bright colors of blue, purple, violet, pink, with sparkles twisted in t

partytime

It's time to feel good and enjoy your life. Make losing weight at home easy by exercising with dance fitness. Turn on some good, clean, music and dance 10,000 steps every day!!

It's party time!!

Girl Dance Party is a personal mission, therapeutic hobby and PT-recommended movement to encourage other women. This is a volunteer-led community of grace and joy.

It's you being your authenic self.

It's dancing, because it's fun to dance...
...and the result is having a healthier body.

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